"An exquisite meditation on time, the dark hours, and the complexities of longtime love, Insomnia is a poetic journey into the wide-awake, generous, exciting mind of Marina Benjamin. I couldn't put it down, and my own inner world is richer for it." —Dani Shapiro, author of Hourglass Insomnia is on the rise. Villainous and unforgiving, it's the enemy o f energy and focus, the thief of our repose. But can insomnia be an ally, too, a validator of the present moment, of edginess and creativity? Marina Benjamin takes on her personal experience of the condition—her struggles with it, her insomniac highs, and her dawning awareness that states of sleeplessness grant us valuable insights into the workings of our unconscious minds. Although insomnia is rarely entirely welcome, Benjamin treats it less as an affliction than as an encounter that she engages with and plumbs. She adds new dimensions to both our understanding of sleep (and going without it)... Insomnia is on the rise. More than a third of all adults report experiencing it, with the figure climbing steeply among those over sixty-five. Marina Benjamin takes on her personal experience of the condition--her struggles with it, her insomniac highs, and her dawning awareness that states of sleeplessness grant us valuable insights into the workings of our unconscious minds. Although insomnia is rarely entirely welcome, Benjamin treats it less as an affliction than as an encounter that she engages with and plumbs. She adds new dimensions to both our understanding of sleep (and going without it) and of night, of how we perceive darkness. Along the way, *Insomnia* trips through illuminating material from literature, art, philosophy, psychology, pop culture, and more. Benjamin pays particular attention to the relationship between women and sleep--Penelope up all night, unraveling her day's weaving for Odysseus; the Pre-Raphaelite artists' depictions of deeply sleeping women; and the worries that keep contemporary females awake. *Insomnia* is an intense, lyrical, witty, and humane exploration of a state we too often consider only superficially. "This is the song of insomnia, and I shall sing it," Marina Benjamin declares.

The Middlepause offers a vision of contentment in middle age, without sentiment or delusion. Marina Benjamin weighs the losses and opportunities of our middle years, taking inspiration from literature, science, philosophy, and her own experience. Spurred by her surgical propulsion into a sudden menopause, she finds ways to move forward while maintaining clear-eyed acknowledgment of the challenges of aging. Attending to complicated elderly parents and a teenaged daughter, experiencing bereavement, her own health woes, and a fresh impetus to give, Benjamin emerges into a new definition of herself as daughter, mother, citizen, and woman.Among The Middlepause's many wise observations about no longer being young: "I am discovering that I care less about what other people think." "My needs are leaner and my storehouse fuller." "It is not possible to fully appreciate what it means to age without attending to what the body knows. . . . I have always had a knee-jerk...